A 21-Day Program for Complete Physical Renewal(「無毒一身輕」英文版)

A 21-Day Program for Complete Physical Renewal(「無毒一身輕」英文版)

作者:林光常, Lin Kuang Chang, Lynne Mallinson(英文), 出版社:世茂出版社, 出版日期:2005-12-29

商品條碼:9789577767400, ISBN:9577767400
分類標籤:總論 » 生活 » 其他 » 醫療保健 » 保健養生

 

內容簡介

A 21-Day Program for Complete Physical Renewal(「無毒一身輕」英文版)
7 Golden Rules for Health Maintenance:
1. Proper Exercise: Exercising 3 times a week, each time for at least 30 minutes.
2. Being in a Great Mood: a good belly-laugh, self-confidence, healthy living habits and normal relationships.
3. Getting Enough Sleep: We should go into a resting state right after 9 p.m., and be asleep before 11 p.m..
4. A Wholesome Environment: Anions, proper kind of water, sunshine.
5. Natural Laws and Rhythms: Have some fun after work, rest after exertion, eating and fasting.
6. Words of Benediction
7. Faith in God

.1. Taiwan Kingstone Store Best-Seller List placed me at the top of their charts for over 67 consecutive weeks.
.2. Singapore Popular Book Company (the country’s largest Chinese-language press) placed my book on its best-seller list.
.3. Malaysia Popular Book Company (the country’s largest Chinese-language press) also put my book on its best-seller list.
.4. The American World Press (the country’s largest Chinese-language press) rated my book as a best-seller.
.5. This book ranked third on the borrowers’ chart of books most in demand at the Queens, N.Y. Public Library.
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